SUP excursion in l'Estartit, Costa Brava

SUP excursion in l'Estartit, Costa Brava

Activity Snapshot

  • Sensation Level: Chill
  • Spoken languages: English, Spanish, French
  • Fitness level: Everybody welcome
  • Duration: from 2 hrs to 3 hrs
  • Cancellation policy: 
    moderate 1) Cancellation 10 days or more prior to the agreed activity starting date
    → You are automatically refunded for the full activity price

    2) Cancellation between 4 and 10 days prior to the agreed activity starting date
    → You are entitled to a 50% refund

    3) 4 days or later, prior to the agreed activity starting date, is considered last-minute cancellations
    → No refund will be made
  • Meeting point:
    Carrer Tulipa, 28, 17258 L'Estartit, Girona, Spain
  • Opening seasons:
    • J
    • F
    • M
    • A
    • M
    • J
    • J
    • A
    • S
    • O
    • N
    • D

Activity description

If you want to enjoy the beauty of the Costa Brava, then a SUP excursion is the best thing you can do around l´Estartit. An authentic paradise on earth!

We offer an incredibly fun stand up paddle, or SUP, excursion of the coast of Girona parting from l’Estartit. SUP is one of the most popular water sports. SUP is a variant of surfing, you'll be on top of a board and you will use a paddle to move over water, this way you'll be able to glide over the warm water of the Mediterranean.

We have two SUP excursions to offer. On one side, you'll be able to explore the coast of L'Estartit all the way to Roca Foradada, a whimsical rock formation that resembles a bridge. Under it, an amazing cave awaits for you to explore. The other option will take you to Islas Medas just about 2 kilometers off the coast of l'Estartit. Seven little islands form this beautiful archipelago which is also a protected fauna and flora reserve.

Our SUP excursions are always done with a guide who knows the environment and is certified by the Natural Park, who will be with you at all times. The transport to the different itineraries is done with a boat that will take us to fantastic corners of the Costa Brava. The Paddle Surf trips are organized within special places due to their biodiversity, protected areas, and species that we must respect and not damage with our passage.

In both cases, you'll be surrounded by nature and under the warm Catalonian sun, SUP is also an excellent workout!

Offers

1
SUP excursion to Medes Islands (2h)

We will leave by boat from the beach of l'Estartit. We will go to the Medes Islands where we will do the Paddle Surf activity. Before starting the excursion, the guide will give us a brief explanation of the paddling technique and time to practice. During the whole trip around the Medes Islands we will be supervised by the support boat and advised by our guide.

Activity requirements

All participants must be able to swim.

Special terms

Minors must have authorization from their parents.

Do not forget to bring
  • Swimsuit
  • Sunscreen
  • Sunglasses
  • Bottled water and snacks
Sensation Level: Chill
Fitness level: Everybody welcome
Duration: 2 hrs
Minimum Age: minimum 8 y/o
Meeting point:
Carrer Tulipa, 28, 17258 L'Estartit, Girona, Spain
Included:
  • All necessary equipment
  • Support vessel
  • Certified guide
Excluded:
  • Transportation to meeting point
2
SUP excursion to Roca Focarada (2h30)

We leave by boat from l'Estartit beach in the direction of Cala Ferriola. Once there, we will start our route with the Paddle Surf boards. From Cala Ferriola we will go to the incredible and spectacular Roca Foradada, where we will enter the huge cliff through its natural cave. We will continue paddling, coasting and enjoying the incredible Montgrí coastline.

The route will end when we reach Cala Pedrosa, where we will embark again to return to the beach. During the whole excursion we will be supervised by the support boat and advised by our guide.

Activity requirements

All participants must be able to swim. 

Special terms

Minors must have authorization from their parents.

Do not forget to bring
  • Swimsuit
  • Sunscreen
  • Sunglasses
  • Bottled water and snacks
Sensation Level: Chill
Fitness level: Everybody welcome
Duration: 3 hrs
Minimum Age: minimum 8 y/o
Meeting point:
Carrer Tulipa, 28, 17258 L'Estartit, Girona, Spain
Included:
  • All necessary equipment
  • Support vessel
  • Certified guide
Excluded:
  • Transportation to meeting point

Meeting point

Carrer Tulipa, 28, 17258 L'Estartit, Girona, Spain Get directions
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