Stand Up Paddle Initiation Lesson in Palavas-les-Flots, near Montpellier

Organized by Sunshine Paddle
This offer is very popular 47 people recently chose this activity

Activity Snapshot

Fitness level: Everybody welcome
Duration: 1 hr
Spoken languages: English, French
Minimum age: From 8 years-old and up
Cancellation policy: flexible More info
Opening seasons:

Activity description

Come and try your hand at stand-up paddling in Palavas-les-Flots, on the clear, warm waters of the Mediterranean Sea, for an enjoyable lesson!

Accessible to everyone from the age of 8, but still requiring a certain amount of balance, stand-up paddling can require a course to learn the basics. That is why Sunshine Paddle is offering this introductory stand-up paddle session in Palavas-les-Flots, under the supervision of a state-qualified instructor to help you learn while ensuring your safety.

This 1 hour introductory course to stand up paddling in Palavas-les-Flots will give you the confidence to take the plunge. You will learn how to keep your balance on the SUP board, manage your position and handle the paddle - the essentials if you want to be able to go out on your own next time on a SUP!

With top-of-the-range equipment adapted to your size and level, you can be sure of a quality introduction to stand-up paddling in Palavas-les-Flots! What's more, changing rooms, personal lockers, toilets and shower facilities are available on site for your convenience. So if you are looking to learn stand up paddling near Montpellier, don't hesitate to head to Palavas-les-Flots to meet the Sunshine Paddle team!


Activity requirements

Knowing how to swim is compulsory for this activity.

Special terms

This activity is weather-dependent. If the weather does not allow for the activity to take place, we will contact you to reschedule or receive a full refund.

  • SUP board
  • Paddle
  • Life jacket
  • Wetsuit
  • Instructor
Do not forget to bring
  • Swimwear
  • Towel
  • Sunscreen
100% secure payments
by credit card or Paypal
Meeting point
Sunshine Paddle, 180 Avenue Saint-Maurice, 34250 Palavas-Les-Flots Get directions

Cancellation policy

Cancellation 4 days or more prior to the agreed activity date
You will be automatically refunded for the full amount for the activity
4 days
Cancellation between 48 and 96 hours prior to the agreed activity date
You are entitled to a 50% refund
48 hrs
Cancellation 48 hours or later prior to the agreed activity date
No refund will be possible
Weather Guarantee
Regardless of the date, if the activity is cancelled due to bad weather conditions, you will be offered a refund or the chance to reschedule


Average rating
4.8 / 5
  • (2)
Very good
  • 5 / 5


  • 4.5 / 5

Pas facile de tenir debout avec les vagues mais on s est bien amusé