Walking yoga in Bessans near Val Cenis in Savoie

Activity Snapshot

Fitness level: Occasionally sporty
Duration: 3 hrs
Spoken languages: French
Minimum age: From 8 years-old and up
Cancellation policy: flexible More info
Opening seasons:
  • J
  • F
  • M
  • A
  • M
  • J
  • J
  • A
  • S
  • O
  • N
  • D

Activity description

Let yourself be tempted, this winter, by a walking yoga session in Bessans, near Val Cenis, in Savoie, with your guide Thierry.
Experience a moment of relaxation in the heart of nature and enjoy sharing this moment with Thierry, a mountain guide specialising in well-being.

He offers you the practice of yoga walking and Nordic walking near Val Cenis, along a marked and groomed path during the whole activity.

The walking itinerary starts in the Nordic site of Bessans, in Savoie, near Val Cenis.

You will walk in a loop, close to the heart of the Vanoise National Park, in order to find yourself in an idyllic and relaxing setting.

During this walking activity near Val Cenis, you will discover the practices of walking yoga and Nordic walking, as well as their techniques and benefits.

Walking yoga is a listening walk, you will be particularly attentive to body sensations, breathing and nature. This technique allows you to take advantage of the present moment and to focus on yourself.
During the breaks, Thierry will suggest some postures adapted to the practice, for a good regeneration of the body.

Nordic walking starts with a warm-up of the muscles and joints to prepare the body for the effort. Thierry will then teach you the techniques of Nordic walking to implement them during the outing, on a course adapted to all.

So, get equipped and get away from it all with Thierry, your guide! Relax and discover the benefits of these two types of regenerating walking, which are beneficial for a healthy body.

In addition, Thierry will send you his slide show "365 days in Haute-Maurienne Vanoise" by WeTransfer link, which you can consult to learn more about your passionate guide and his daily life!

The Savoie region is full of inspiring landscapes, so you can take full advantage of an education that increases energy expenditure, endurance and much more!

Course of events

- Meeting point at 9.30 am at Grosset Sport in Bessans
- Departure for a 3 hour walk
- Warming up of the muscles, practice of walking yoga
- Passage on a marked and groomed path
- End of the walk at 12.10 pm

Activity requirements

No physical condition is required for this activity, you just need to be at least 8 years old.

  • Accompanist
  • Nordic walking poles
Do not forget to bring
  • Soft shoes
  • Bottle of water
  • Sunglasses
  • Warm and confortable clothes
100% secure payments
by credit card or Paypal
Meeting point
Grosset Sport, 1923 Rue de Saint-Etienne, Bessans Get directions

Cancellation policy

Cancellation 4 days or more prior to the agreed activity date
You will be automatically refunded for the full amount for the activity
4 days
Cancellation between 48 and 96 hours prior to the agreed activity date
You are entitled to a 50% refund
48 hrs
Cancellation 48 hours or later prior to the agreed activity date
No refund will be possible
Weather Guarantee
Regardless of the date, if the activity is cancelled due to bad weather conditions, you will be offered a refund or the chance to reschedule