Sunrise Sea Kayak & Yoga Session on the Paralio Astros Coastline in the Peloponnese

4 hrs
Occasionally sporty
From 12 years-old and up
From€70

Enjoy a sunrise sea kayaking and yoga session in the caves along the Paralio Astros coastline in Greece!

Enjoy a sunrise sea kayaking and yoga session in the caves along the Paralio Astros coastline in Greece!

Astros is a town situated in the eastern part of the Peloponnese region of Greece, in the regional unit of Arcadia. It lies on the coast of the Argolic Gulf, offering beautiful views of the sea and surrounding mountains. A kayaking excursion is the perfect way to experience the unique scenery of Astros!

The tour starts in the charming coastal town of Paralio Astros (the exact meeting point changes depending on the sunrise and will be communicated to you before the day). You'll meet the certified instructors and receive the kayaking equipment (kayak, paddle and life jacket). No prior experience is needed, everyone is welcome on this tour! You'll start with a quick safety briefing and paddling instructions. Then, you'll head off into the early morning, paddling to a secluded cave.

As you paddle, you'll enjoy beautiful views of the Argolic Gulf and nearby towns and islands, including Nafplio, Argos, and Spetses. When you reach the secluded cave, you'll immerse yourself in an invigorating yoga session with a professional instructor, embracing the serenity of the surroundings as you delve into meditation, breathwork and rejuvenating physical asanas. While you clear your mind through the guided session, the magical sun will rise, creating a stunning array of colours across the sky.

After the relaxing yoga session, you'll indulge in some refreshing seasonal fruits while admiring the views. You can also enjoy a refreshing dip in the crystal-clear waters. This tour offers a perfect opportunity to escape the daily grind and immerse yourself in the natural surroundings while learning yoga and kayaking skills. After the swimming break, you'll return to the starting point in Astros.

Experience the natural beauty of Astros in the Peloponnese on a kayaking and yoga session, while admiring the mesmerising Greek sunrise!

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Practical information

Course of events

- Arrive at the starting point in Paralio Astros

- Meet the certified instructors and receive kayaking equipment (kayak, paddle, and life jacket)

- Safety briefing and paddling instructions

- The sea kayaking adventure begins!

- Paddle to a secluded sea cave (approximately 30 minutes)

- Guided yoga and meditation session as the sun rises (approximately 1 hour)

- Enjoy seasonal fruits

- Swimming stop

- Return to the starting point in Paralio Astros

Total distance: 4km / 2.4m

Activity requirements

Basic swimming skills are required for this activity.

Special terms

Please note that the starting time varies due to the sunrise and the precise meeting point in the Astros area will be sent a day before.

Meeting point:
Varies due to sunrise: the precise location will be sent a day before. Παραλία Άστρους (Astros Beach - next to the Emfasis Canteen) - North Kynouria 220 19, Greece
Spoken languages:English, Greek
Included
  • Guide
  • Certified yoga instructor
  • Kayaking equipment
  • Life jacket
  • Snorkelling equipment
  • Yoga mat
  • Fruits
  • Photos
Do not forget to bring
  • Hat
  • Sunglasses
  • Sunscreen
  • Swimsuit
  • Layers for sun protection
  • Towel
  • Water shoes (if you have them)

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