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Hellenic Outdoor Wellness

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Get to know Hellenic Outdoor Wellness

Hellenic Outdoor Wellness is a newly established local business that aims to offer authentic experiential experiences aimed at the spiritual, physical, and mental upliftment of visitors through outdoor activities.

Adonia:
Adonia is a yoga facilitator, personal trainer, and Numa Somatics breath work teacher. Studying these different modalities has brought her to a stage in her life where her passion is to guide others into their truest state of being.  Adonia believes our most powerful tool is the breath. Numa Somatic's breath work is a transformational practice that strategically weaves together the power of conscious breathing, deep body somatic movement explorations, mindful somatic psychotherapeutic investigations, and the medicinal vibrations of sound therapy. 

Giannis:
Giannis is a mountain guide, sea kayak guide, and professional open sea lifeguard.Ι  like hiking on the trails and paddling on the coastlines. To be in nature in every way and to live in the moment all the seasons of the year. These skills give me the pleasure to guide you to the mountains and the sea, to a place that I love very much. we will become a team and I will guide you to live the experiences in Greek nature and to become one with the Greek culture.

 

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Reviews about Hellenic Outdoor Wellness

  • 5 / 5

Très chaleureux et sympathique