Paragliding
Recommended
Tandem Paragliding from La Mussara, near Tarragona
(11)
Tarragona, Spain
From 1 hr to 1.5 hr
From€100
All our activities in Tarragona
Via Ferrata
Via ferrata in Feixa del Colom Montblanc, near Tarragona
(2)
Tarragona, Spain
3.5 hrs
From€35
Via Ferrata
Via Ferrata Barranc de la Foig in Tivissa, near Tarragona
(2)
Tarragona, Spain
From 1.5 hr to 2 hrs
From€31
Kayaking / Canoeing
Kayaking Tour on the Ebro from Mora to Miravet, in Tarragona
(4)
Tarragona, Spain
2.5 hrs
From€30
Paragliding
Recommended
Tandem Paragliding from La Mussara, near Tarragona
(11)
Organized by Parapente Factory
Tarragona, Spain
From 1 hr to 1.5 hr
From€100
Via Ferrata
Via ferrata in Feixa del Colom Montblanc, near Tarragona
(2)
Organized by Rogles Aventura
Tarragona, Spain
3.5 hrs
From€35
Via Ferrata
Via Ferrata Barranc de la Foig in Tivissa, near Tarragona
(2)
Organized by Rogles Aventura
Tarragona, Spain
From 1.5 hr to 2 hrs
From€31
Via Ferrata
Via ferrata La Morera de Montsant, near Tarragona
(1)
Organized by Rogles Aventura
Tarragona, Spain
3 hrs
From€35
Via Ferrata
Via ferrata in Serra of Montsant, near Tarragona
Organized by Catalonia Adventures
Tarragona, Spain
5 hrs
From€50
Via Ferrata
Via Ferrata Tormo de la Margarida in Tivissa near Tarragona
Organized by Rogles Aventura
Tarragona, Spain
1.5 hr
From€31
Kayaking / Canoeing
Kayaking Tour on the Ebro from Mora to Miravet, in Tarragona
(4)
Organized by Rogles Aventura
Tarragona, Spain
2.5 hrs
From€30
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100%
Customer feedback on Tarragona
Average rating
4.7/5
(20)
- Excellent65%13
- Very good35%7
- Average0%0
- Poor0%0
- Terrible0%0
Vincent R., Spain — 18/06/2023
4/5
It was a fun activity whilst being a challenge. Well worth the effort.
Joyce R., Netherlands — 29/08/2022
4/5
It was great
Arkadiusz M., Poland — 14/08/2025
5/5
Fantastyczna przygoda
Irina F., Spain — 23/10/2022
5/5
Es muy divertido y entretenido.
Susana L., Spain — 08/12/2024
5/5
Era la primera vez que la hacíamos y nos ha gustado mucho.
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Frequently asked questions about Tarragona
Tarragona offers a wide selection of outdoor experiences, including via ferrata routes in Tivissa, Montsant, and Montblanc, tandem paragliding from La Mussara, kayaking tours on the Ebro River, and stand-up paddleboarding in Sant Carles de la Rapita.
Many of the via ferrata routes and water sports are accessible to beginners, with local guides providing instruction and equipment. However, some routes may require a basic level of fitness or previous experience. Always consult your guide to choose the activity best suited to your abilities.
Yes, all necessary equipment is supplied by the guides, including harnesses, helmets, kayaks, paddles, and SUP boards. You only need to bring personal items such as appropriate clothing, water, and sun protection.
Absolutely. Most activities can be tailored for groups, families, or solo travellers. It is advisable to inform your guide of your group size and any specific requirements when booking.
Most adventure spots are within an hour’s drive from Tarragona, making them easily accessible for day trips. Detailed directions and meeting points are provided upon booking.