Guided Mountain Bike Tour to Scheggino from Arrone, near Terni

Please allow around 4 hours for the whole experience.

• Welcome at the Umbria in Mountain Bike base in Arrone and introductions (free car park and toilets available on site)
• Allocation of bicycles and safety equipment
• Briefing on the programme of the activity, the route, safety instructions and how the mountain bikes work
• Set off on a guided mountain bike tour lasting around 3 hours along the Via delle Acque:
  • ride along the River Nera to the medieval village of Scheggino (about 1 hour and 15 minutes)
  • tour of the village and a break (15–30 minutes)
  • return journey to Arrone, with the option – for experienced cyclists only – of taking a short but challenging detour via Umbriano (a 1.5 km climb over rough terrain with gradients of 20%, followed by a descent into the valley along a very technical single track) (approx. 1 hour and 15 minutes)
• Return to base for a short recovery/stretching session, with the option to wash your equipment before handing it back to the team to round off the activity
• If you wish, you can choose to have a local snack at the base by booking a ‘local produce picnic basket’ in advance (2 sandwiches with local cold meats, half a bottle of mineral water, a piece of fruit and a sweet treat for €8 per person), prepared that very morning by a local grocery shop

All participants must know how to ride a bike and be in good physical condition to take part in this activity.

All minors must be accompanied by an adult.

This activity is not recommended for pregnant people and is not accessible to people aged over 60.

Pets are welcome to join in this activity (trailer rental available on site for €20).

You can also rent the following accessories on site for an additional charge: a baby carrier (max. 25 kg) (€10) and a child or dog trailer (max. 45 kg) (€20).