A Breath of the Mediterranean at Dawn

Picture this: the sand is still cool beneath your feet, the first sunlight stretches gold across a quiet sea, and the air carries the scent of pine and salt. Welcome to Cavalaire-sur-Mer, a seaside haven where laid-back charm meets the thrill of outdoor exploration.

Tucked between Saint-Tropez and Le Lavandou on the French Riviera, Cavalaire-sur-Mer combines the warmth of a Mediterranean fishing town with the natural beauty of sun-drenched hills and turquoise coves. Whether you're after active days on the water or tranquil walks in nature, this coastal gem offers something for every kind of adventurer.

Outdoor activities to do in Cavalaire-sur-Mer

• Cavalaire’s main beach is a long stretch of fine sand, perfect for swimming and lounging. You can rent a stand-up paddleboard or kayak and glide along the coast, discovering hidden coves and rocky inlets only accessible by sea.
• The crystal-clear water invites you to put on a mask and dive into a world of colourful fish, sea fans, and occasionally even octopus or sea slugs. Local diving schools and rental shops can set you up with gear or take you on guided morning snorkel outings.
• Take the Sentier du Littoral, a scenic coastal path that begins in the village. The route winds past dramatic cliffs, scented scrubland, and quiet pebble beaches. It’s one of the best ways to discover the wild beauty of the Cavalaire coastline.
• Set sail from the marina for a peaceful cruise or join a catamaran trip for a swim far from the shore. From the water, you’ll spot the Cap Lardier headland, the remote Cap Nègre, and the forested ridges of the Maures mountains.
• The hills behind Cavalaire are perfect for mountain biking, with trails that weave through pine forests and open viewpoints where you can see the sea stretching into the distance. Choose a route that suits your level and take plenty of water.

Local Tips

Dress for the sun: Lightweight, breathable clothes and sun protection are essential in summer.

Water shoes recommended: Especially for rocky swimming spots or snorkelling near the coves.

Respect natural spaces: Leave no trace when visiting wild beaches or hiking paths. Avoid stepping on delicate vegetation or disturbing marine life.

Plan ahead in low season: Some small shops and bakeries may close early or shut for part of the week outside summer, so stock up before heading out.

Best Time to Visit

• Summer (June to September)

Expect warm sea, long sunny days, and a vibrant village atmosphere. It's the best time for swimming, boating, and beach activities, but also the busiest.

• Spring and Autumn (April–May, October–November)

A fantastic time to visit Cavalaire if you enjoy hiking or exploring the coast without crowds. The weather is mild, the sea still swimmable, and the landscape bright with colour.

• Winter (December to March)

Quiet and serene, ideal for a peaceful break or coastal walks. While some outdoor providers may close for the season, you can enjoy the town’s relaxed pace and dramatic sea views.

How to Get There

• By train: Take the train to Saint-Raphaël or Toulon, then continue by bus or taxi to Cavalaire-sur-Mer.
• By car: From the A8 motorway, exit at Le Muy and follow the D559 coastal road. It’s a scenic drive with Mediterranean views.
• By air: The nearest airports are Nice Côte d’Azur (about 1 hr 15 min) and Marseille Provence (around 2 hours). Renting a car is the easiest way to explore the area.

Hidden Gems & Nearby Experiences

• Cap Lardier: A natural headland accessible by kayak or foot, perfect for secluded swims and dramatic viewpoints.
• Rayol-Canadel-sur-Mer: Just east of Cavalaire, this hilltop village offers peaceful gardens, coastal paths, and panoramic views over the Golden Isles.
• Verdon Gorge: About 90 minutes inland, this spectacular river canyon is ideal for rafting, hiking, or rock climbing—perfect for a day trip away from the coast.

Whether you're diving into the sea, cycling through pine forests, or simply soaking up the sun, Cavalaire-sur-Mer invites you to slow down and savour the outdoor side of the Côte d’Azur, one unforgettable experience at a time.