Discover Freediving in Antiparos, Greece
Learn the basics of freediving in Antiparos and explore the incredible Greek underwater world that awaits you on this 4-hour guided introduction!
Practical information
Open the door to a new world using your own lungs as you discover Freediving in Antiparos with an expert instructor who will accompany you at all times and show you all the necessary techniques to stay underwater for as long as possible.
You should plan to spend around 4 hours on this activity:
- Arrival at the meeting point and introduction to your instructor
- Document signing
- Equipment distribution
- Preparation exercises (stretching, holding breath, equalisation)
- Boat ride to the diving site
- Prepare and execute a first duck dive in shallow waters
- Embark again and find a deeper diving site (up to 5 meters deep)
- Try freediving with a weighted line
- Embark again and return to the meeting point
- Equipment return and end of activity
All participants must know how to swim to take part in this activity.
You must fill out a medical questionnaire to participate in this activity, and it must be completed with all NO answers. If you answer yes to one or more questions, it is possible that you won't be able to participate in this activity. The formulaire might be sent to your email before the activity or be handed to you when you reach the meeting point.
You should have no history of lung or ear trauma to be able to participate in this activity.
Parental consent is required for all participants under 18 years old.
Please note that the duration and itinerary of the activity are weather-dependent.
This activity is not recommended for pregnant or disabled people.
Pets are not permitted to join in this activity.
- Freediving wetsuit
- Mask
- Fins
- Nose clips
- Weighted line
- Expert instructor
- Weight belt
- Boat ride to the diving sites
- Water and biscuits on the boat
- Transportation to the meeting point
- Certification
- Swimsuit
- Sunscreen
- Towel
- Dry change of clothes
Mo | Tu | We | Th | Fr | Sa | Su | |
---|---|---|---|---|---|---|---|
Loading… |

Practical information
Embark on an incredible adventure as you challenge your body and hold your breath for as long as possible while exploring the underwater wonders of the Aegean Sea on this discover freediving experience in Antiparos! Antiparos is part of the Cyclades island group in Greece, and it's known for its excellent beaches, tranquil waters, limestone cliffs, and sea caves. This is the ideal place to explore the Greek submarine world, and the expert instructors at Blue Island Divers are willing to accompany you on this journey.
On the day of your discover freediving experience in Antiparos, you'll need to arrive at the Blue Island Divers headquarters in northeastern Antiparos. There, you'll be welcomed by the team of expert instructors and you'll sign a few documents that will confirm your ability to participate in the activity. You'll then try on your freediving equipment, including a wetsuit, mask, fins, weight belt, and nose clips, to make sure it fits you right. Once you're all geared up, your instructor will lead you through a training that will help you prepare for what's to come, including stretching, breath holding, and equalisation exercises.
As soon as you're ready, it's time for the adventure! You'll start your discover freediving experience in Antiparos by boarding a boat and heading to the first dive site, which will be in shallow waters. When you arrive, your expert instructor will show you how to perform a safe duck dive and let you practice it under their watchful eye. Then, you'll get back on the boat and head to a second dive site, where you'll experience freediving in waters up to 5 meters deep, with a weighted line to keep you safe at all times. Finally, you'll return to the meeting point and give back all the equipment while you debrief with your dedicated instructor.
When you book your discover freediving experience in Antiparos, and before the activity begins, you'll need to fill out a medical questionnaire to see if you're eligible to participate. Mainly, you should not suffer from any ear or lung problems, since you'll be diving deep underwater without any external equipment, so good lung capacity is essential. It's a security measure to ensure every participant will have a wonderful time.
Don't forget to bring your swimsuit, sunscreen, towel, and a dry change of clothes, as well as anything else you might need to spend an amazing 4 hours learning the wonders of freediving in Antiparos!
Take your chance to explore the stunning Greek underwater world and test the limits of your body as you book this amazing discover freediving experience in Antiparos! You won't regret it.