Activity Snapshot
Activity description
This unique experience on Kythnos Island combines the fun of SUP with the relaxation and mindfulness of yoga! Beginners are welcome.
You will begin this 1.5-hour experience by meeting your instructor on Episkopi Beach. After you've received a brief introduction to basic SUP techniques, you'll be led through some light stretching. Then, it's time to get onto your board and paddle toward a tranquil bay.
Once you've anchored your board into place, you will be treated to an hour session of relaxing, yet also challenging, yoga. During this sensorial journey, you'll be fully present in the moment, enjoying the sun on your face and the sounds of the sea, while also improving your body balance and fitness level.
Yoga enthusiasts and SUP lovers alike will love this SUP yoga excursion on Kythnos Island! Book your experience today!
- Meet your instructor at Episkopi Beach
- Introduction to SUP techniques and light stretching
- Short paddle to a small bay
- Anchor SUPs
- Yoga session
- Paddle back to the original meeting point
Activity requirements
Please note that participants must already know how to swim to participate in this activity.
In addition, children 15 and under must be accompanied by an adult. Children 15-17 must have a signed parental consent form to participate in the absence of a parent or guardian.
- Instructor
- SUP board
- Paddle
- Life jacket
- Shuttle
- Sunglasses
- Sunscreen
- Swimwear
- A bottle of water
- Jacket
- Hat
- Towel
- Change of clothing
