Prana Yoga & Freediving

Based in the Landes region, Charlène offers yoga and freediving sessions designed as true spaces for reconnecting with the body and breath. Through these complementary practices, she gently guides participants in exploring sensations, presence and movement—both on the yoga mat and in the water—always within a caring and secure setting.

Holding numerous recognised qualifications, including a BPJEPS in breath-hold diving, Charlène is a certified PADI and AIDA freediving instructor, as well as a FFESSM federal instructor. Her background also includes extensive training in yoga, functional anatomy, aquatic relaxation and health-oriented physical activity, ensuring professional, attentive and well-adapted guidance.

Close to the ocean, Charlène creates experiences where breathing, movement and the natural environment come together. An invitation to practise yoga and freediving with confidence, as part of a sustainable and mindful approach to wellbeing.