The best outdoor activities in Asturias

Nestled in the verdant north of Spain, Asturias is a region renowned for its dramatic landscapes, lush valleys, and pristine rivers. For travellers seeking authentic outdoor experiences, canoeing on the Sella river stands out as an unmissable adventure. This iconic activity combines the thrill of navigating gentle rapids with the tranquillity of gliding through breathtaking scenery. Whether you are an outdoor enthusiast or a first-time visitor, Asturias offers the perfect setting to immerse yourself in nature and enjoy one of Spain’s most celebrated river routes.

Must-do activities in Asturias

When it comes to outdoor activities in Asturias, canoeing on the Sella river is a true highlight. The Sella river, winding through the heart of the region, is famous for its crystal-clear waters and picturesque surroundings. Canoeing here is suitable for all levels, from beginners to seasoned paddlers, making it an accessible and enjoyable experience for families, groups of friends, or solo adventurers.

Your journey typically begins in Arriondas, where you will meet your local professional guide. After a brief introduction to paddling techniques and safety instructions, you will set off downstream, navigating a route that can range from 7 to 15 kilometres, depending on your preference. Along the way, you will encounter gentle rapids, serene stretches, and plenty of opportunities to pause for a swim or a riverside picnic. The Sella river is bordered by lush forests and rolling hills, offering panoramic views and a sense of connection with nature.

Canoeing on the Sella river is not just a sport—it is a cultural experience. The annual International Descent of the Sella attracts participants from around the world, but you can enjoy the river’s beauty at your own pace throughout the season. With the guidance of certified professionals, you are assured a safe, memorable, and truly Asturian adventure.

When to visit Asturias?

The best time to enjoy canoeing on the Sella river in Asturias is from late spring to early autumn, typically between May and September. During these months, the weather is mild and the river conditions are ideal for paddling. Summer brings longer days and warmer temperatures, making it perfect for spending extended hours on the water and enjoying the lush green landscapes that define the region.

While the Sella river is navigable for most of the year, spring and early summer often offer the best water levels for a smooth and enjoyable descent. If you prefer a quieter experience, consider visiting outside the peak months of July and August, when the river is less crowded and the natural surroundings are at their most peaceful. Regardless of the season, Asturias’ ever-changing scenery ensures a rewarding adventure.

Practical Information in Asturias

Canoeing on the Sella river is a well-organised activity, with local guides providing all necessary equipment, including canoes, paddles, life jackets, and waterproof containers for your belongings. No previous experience is required, as your guide will offer a comprehensive briefing and accompany you throughout the journey to ensure your safety and comfort.

The starting point in Arriondas is easily accessible by car or public transport from major towns in Asturias, such as Oviedo and Gijón. Most excursions include return transport to the starting point, making logistics simple and stress-free. It is recommended to wear comfortable clothing, bring sunscreen, and pack a change of clothes for after your adventure.

Booking in advance is advisable, especially during the busy summer months, to secure your preferred date and time. By choosing a certified local professional, you benefit from expert knowledge of the river and the region, ensuring a safe and enriching experience.

Embark on an unforgettable canoeing adventure on the Sella river in Asturias—book your experience with a certified guide today and discover the natural beauty of northern Spain from a unique perspective.